Cleansing ctn.

White sage has been considered a sacred, cleansing, purifying, and protective plant. It's been used to ward off evils spirits and negative energies, and white sage has been used in ceremonies to seek blessings of health and prosperity, banish spirits and encourage protection. So let's cleanse with white sage, white candle and sea salt and water: Start with meditation, meditate for a few minutes while the sage smoke fills the room. The more relaxed you are, the better your energy flows, and the easier it is to release any unwanted negativity. Is best if the smoke is directed into and onto areas that are in need of clearing and protection. Hold your hands over the incense and say, “with air I cleanse myself.” Let the smoke twirl around your fingers for a few moments. Feel the cleansing properties of sage immerse you. Then hold your hands above the candle - in safe distance - and say, “with fire I cleanse myself.” Visualise the flame burning away anything unwanted within you. Now take the sea salt and crumble it between your fingers, gently rubbing it on your hands, and say, “with earth I cleanse myself.” Then dip your hands in the water, again gently rubbing your hands, and say “with water I cleanse myself.” Sit in silence for a moment while you let the elements do their work. Flush the water with salt and sage's ashes down the toilet, sink, bath or if possible down the river and watch it go as you imagine negative energies drift away from you!

Does it work?... Possibly.....